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A special technique for our health and

wellness-Dr Howard Chen.

Though multiple markers of health and wellness

have been directly linked to higher amounts of

physical activity, and multiple chronic  disease

and illness states have been directly

linked to low amounts of physical activity,  the

global population still has difficulty increasing its     l

level of physical activity, especially in light of

increasing industrialization and technology.

Howard Chen will speak about the use of physical

play as an avenue to improving levels of physical

activity, and thus, health.


Stone balancing image

This section is about Health in it`s different  forms i.e. Physical, Mental and Emotional.

I hope you find the following videos interesting and informative.

On healing and forgiveness-Dolph Lundgren.

The movie Rocky IV turned Dolph Lundgren aka Soviet boxer Ivan Drago into a Hollywood star. Exactly 30 years later Dolph Lundgren shares his personal fight worth fighting with a live audience at the Broad Stage in Santa Monica. “If you heal yourself you can heal others” is the message of this surprising.


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