In recent years,Resilience has become something of a buzz word within Mental health and Personal Development circles and seems to be part of a sea change in combating stress and maintaining personal wellbeing.
Resilience can come in different forms and can mean different things to different people. I have lived experience of depending on resilience to get through challenging times.
As a certified Resilience Coach i will work with you using the PR6 & R2 models which are proven methods of inducing positive and lasting behaviour change.
I won`t work with anybody who I think I can`t help or I feel is beyond my capabilities. I have included a section called if you`re not travelling well which has information that can help you if things aren`t going great.
Winston Churchill famously said “When you`re going through hell…..Keep going”……Good advice but don`t do it on a daily basis.
Results from undertaking the PR6 Program include:
User`s becoming 25% more resilient within the 1st 6 months.
87% high engagement (there is access to over 200 activities).
91% reported improved performance from participation.
83% reported higher job satisfaction.
Personally, I think of Resilience as the glue that holds us together when everything seems to be falling apart !
Feel free to contact me on 0414 074 305 (7-9pm Sydney time Tuesday to Thursday) to discuss how the PR6 Resilience model can help you get your life back on track.