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Resilience Coaching

For Resilience Coaching i use the PR6 Model, which is based on current Neuroscience research and addresses 6 critical factors that influence Resilience.

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The 6 domains are :

Tenacity i.e. Persistence, Realistic Optimism and Bounce.

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Collaboration i.e. Support Networks, Social Context and Managed Perceptions.

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Vision i.e. Purpose, Goals and Congruence.

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Composure i.e. Regulate Emotions, Interpretation Bias and Calm.

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Reasoning i.e. Problem Solving, Resourcefulness and Anticipate & Plan.

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Health i.e. Nutrition, Sleep and Exercise.

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The starting point is to complete the PR6 Online Assessment, this can be completed in advance or during the first session.

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When we receive the results (by email) there will be a summary report which will specify the dins that require specific attention. We will employ a Strength`s based approach which means that over a 3 month period we will look at the 6 Domains in the  following order.

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  • First Session. We will look at the 1st and 4th strongest Domain`s.

  • Second Session. We will look at the 2nd and 5th ranked Domain`s.

  • Third Session. We will look at the 3rd and 6th ranked Domain`s.

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There will be online access to online Training Modules for each Domain, and this access will last for 12 months after starting. Additionally, there are over 200 activities to try.

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Client results (personal and work related) include:

  • User`s becoming 25% more Resilient within the first 6 months.

  • 87% higher higher engagement.

  • 91% reported higher job satisfaction.

(Source DRIVEN).​

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Further Information

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